TheĀ Financial Wellness Blog
I have shared my journey to motherhood and my daughter's early challenges when coming into our forever home. She was born in Haiti and came home at the age of two. The story I tend to tell is when...
Are you bombarded with ads promising to erase your credit card debt? In this episode of Mindful Money Nuggets, I expose the truth behind debt relief programs, revealing the risks and smart...
In this episode of Mindful Money Nuggets, Traci Dority-Shanklin explores how to define what “enough” means for your most authentic life. Learn practical tips for creating a financial...
In this episode of Mindful Money Nuggets, we explore the concept of “shadow words” and how they influence our financial behavior. Learn how to integrate and transform these hidden...
In this episode of Mindful Money Nuggets, Traci Dority-Shanklin dives into the critical practice of auditing charges during your monthly reconciliation process. Discover how a few simple steps can...
In this episode of Mindful Money Nuggets, I share a personal experience inspired by Disney Pixar’s Inside Out as well as Inside Out 2 and how it relates to managing anxiety and financial...
In this episode of Mindful Money Nuggets, we explore the fascinating concept of neuroplasticity and how it can transform your financial habits. Learn how identifying core money values, reframing...
Join me on Mindful Money Nuggets as I reveal the sneaky ways limiting money beliefs sabotage your financial success. Learn how to identify these beliefs, reframe them, and create a positive money...
As we gear up for the 2024 Presidential Election, I wanted to chat about something super important for all of us planning for retirement—Social Security. With so many changes in the way we...
I am tired of being "othered" and now feeling erased! I expected to post a blog different from this one. I am sorry that it is not more in line with my mission to help people regain control over...
When it comes to financial wellbeing, one of the most crucial yet often misunderstood tools is the budget. Specifically, an actionable budget—a dynamic, money-tracking system that assigns...
Dealing with debt can be overwhelming, especially with so many ads promising quick fixes. In this blog, we'll explore the truths and myths about debt relief and offer smart alternatives to help you...
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I believe you can change your money story and find financial peace of mind. I have over two decades of experience in the investment business and have a passion for helping people achieve their financial goals. In my Unlocking Financial Wellbeing Membership, I have created a powerful and unique approach to help you truly examine, analyze, and change your experience with money for the better.
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